The Modus Operandi Of Casted Meat


casted meat

Spiced meat is an easy and quick recipe that comes from the Sudanese kitchen, which is chopped and smelted meat with a sauce of tomatoes, onions and spices that add a delicious and distinctive taste to the dish.

Preparation time: 10 minutes

Cooking time: 30 minutes

Total time: 40 minutes


Ingredients
Medium sized chopped meat
spoon of salt
coriander
pepper
paprika
garlic powder
cinnamon
ginger
Two chopped tomatoes
tomato paste spoon
Two onions, chopped
Water
Half a cup of oil

How to prepare

In a bowl, put the meat and on top of it, the salt, coriander, pepper, paprika, garlic powder, cinnamon and ginger and season them well.
Then in a saucepan, put the oil and heat it, then put the meat and let it fry well.
Add the chopped onions and stir them, then the chopped tomatoes and mix the ingredients well.
Add tomato paste and water so that the meat is covered a little and stir them.
Cover the pot and leave the ingredients on a low heat until they are completely cooked.
In this way, our easy, delicious and healthy recipe ends here.

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